Monday, October 10, 2011

Co-sleeping!

 
Last week I got the opportunity to watch a four month old baby for the evening, the first baby whose birth I attended.  He and his mom practice breastfeeding and co-sleeping, so I was surprised when she gave me his schedule, and told me that after his bath I could put him down and he should sleep till they got home.  For my family, breastfeeders and co-sleepers as well, the thought of putting my son down to sleep and having him actually fall asleep is a foreign one.  I assumed that if you made the choice to breastfeed and co-sleep that you would be bed bound with your boob-bound child until you both decided to wean.  I was fascinated to learn that this is not necessarily so.
You hear about scheduling your baby, you hear about letting them "cry it out".  Neither of these approaches sounded like they were going to work for our family, the former because, working retail, there is no set schedule, and the latter because it didn't feel like a fit for us.  But, two years in to breastfeeding and co-sleeping, and two years in to not having a night away from my son for fear that my husband wouldn't sleep a wink, I wonder about setting up a routine for my son.  They say (whoever "they" may be) that children like routine, that it feels comforting to them.  My son seems to be comfortable at the breast, routine or not, but now I'm intrigued.  Tonight was the first night that we had dinner at a reasonable hour, brushed my sons teeth, gave him a bath, and read him a book (Daddy's reading it as we speak).  I'm curious to see how it goes, knowing well enough that we will not put our son down to sleep tonight and have it work, but that at some point it will.  At some point Elijah will be so used to eating dinner, brushing his teeth, taking a bath, and reading a book that he will be able to sleep on his own.  I look forward to this day with excitement, and yet, a little bit of sadness as well.

For more info on the benefits of co-sleeping please visit Dr. James McKenna's website at:  http://cosleeping.nd.edu/ 



Wednesday, August 24, 2011

Cesarean rates...


I love that we can find so much information on the internet.  As we watch movies like "The Business of Being Born" and "Pregnant in America" we may be appalled, or fascinated, or like me, both of those things, but we may also wonder about the facts.  As I watched "The Business of Being Born", although I really appreciated it, and found it worth watching, I thought of the Michael Moore documentaries that seem to look at things from the most extreme angle possible. 



Cesareans can be amazing, life-saving operations, one cannot negate that fact.  It is the frequency with which they are being performed that is the questionable part.  As women plan cesareans to know the exact date that their child will be born, as cesareans are performed on women for "failure to progress", as they are performed because a woman has already had one cesarean and it was recommended that she not try again to have a vaginal birth, we see a pattern of disconnect; of physicians not looking out for their patients.  A cesarean section is major abdominal surgery and I believe that this is often forgotten.  There are risks to both mother and child, both during the surgery and post-surgery.  Like I said, cesareans can be necessary, life-saving operations, but it just seems to me, that we as a country need to look at how we view birth, we need to remind women that they are strong, that birth is natural, and that they can do it.

Friday, August 5, 2011

World Breastfeeding Week

Picture


World Breastfeeding Week is August 1st-7th and I am excited to be a part of the The Big Latch On this year!  World Breastfeeding Week celebrates the signing of the Innocenti Declaration, produced and adopted in 1990 by participants at the WHO/UNICEF meeting on "Breastfeeding in the 1990s: A Global Initiative on the Protection, Promotion and Support of Breastfeeding." The document lists the benefits of breastfeeding, plus global and governmental goals. The Big Latch On is just one of the ways that women can help to raise breastfeeding awareness in their communities.  Check out http://www.biglatchon.org/ for more info. 

Thursday, August 4, 2011

VBAC/CA (Vaginal Birth After Cesarean/Cesarean Awarenss) Support Groups

ICAN~ International Cesarean Awareness Network
http://www.ican-online.org/

Single Parenting Groups

Portland Single Parents Meet-up

Single Mothers By Choice

Prenatal & Postpartum exercise classes

Mamalates
Offering prenatal and postpartum yoga classes
Located at either 3353 SE Raymond St. Portland, OR 97202 or at Zenana Spa: 2024 SE Clinton St. Portland, OR 97202
503.459.8936

Motherwise Yoga
Prenatal and postpartum yoga classes
Held at:
Zenana Spa & Wellness Center
503.236.2458

Perinatal loss support groups/bereaved families support groups

The Compassionate Friends
Portland Chapter 
The Mission of the Compassionate Friends is to assist families in the positive resolution of grief following the death of a child and to provide information to help others be supportive.

Brief Encounters
Peace House
2116 NE 18th Ave
Portland, OR
(503) 699-8006 or (503) 284-7426
Parents of infant Loss, Pregnancy Loss and Early Pregnancy Loss. 

Pediatricians

Integrative Pediatrics
11790 SW Barnes Road, Suite 140
Portland, OR 97225
503-643-21000

Integrative Primary Care Associates
2050 NW Lovejoy St # 1
Portland, OR 97209
(503) 227-0350

Parenting Classes

Connected Parenting Classes
Continuum Learning Community

Naturopathic Doctors

A Woman’s Time
2067 NW Lovejoy St
Portland, OR 97209
(503) 222-2322

Dr. Melissa Christensen N.D.
833 SW 11th Avenue, Suite 717
 Portland, OR 97203
503-294-7070

New Mothers/Fathers/Parents groups

OHSU Center for Women’s Health
New Mom Support Group
Wilcox Conference Room
Kohler Pavilion, 7th Floor
808 S.W. Campus Drive
Portland, Oregon 97239

Milagros Boutique
New Parents Support Group
Thursdays 2:30-4:00pm
5433 NE 30th Avenue
 Portland OR, 97211
 (503) 493-4141

Maternity/Nursing Clothing

Motherhood Maternity

Piccolina Resale
2700 SE 26th Ave
Portland, OR 97202
503-963-8548
&
4416 SE Woodstock Blvd
Portland, OR 97206
503-505-5045

MamaBaby Boutique
4029 SE Hawthorne Blvd.
 Portland, OR 97214
503-233-8130

Infant Massage

Caring Massage
Mary Beth Goulet, LMT   
14821 SE 82nd Drive 
 Clackamas, OR 97015     
503.481.9424



Supported Start
Beaverton, OR

Chiropractic Care

Whole Mama~Whole Child
5515 NE 30th Avenue
Portland, OR 97211
&
1235 SE Division Street, Suite 115
Portland, OR 97202
503.282.1118

Dr. Jess Barr Desbrow, DC
4613 SE Ivon Street
Portland, Oregon 97206
503-869-3389
http://www.healthyjess.com/index.html

Breastfeeding Support Groups, clinics, classes

La Leche League
Groups meet in many towns in Oregon. 
See http://www.llli.org/web/oregon.html for towns and dates.

Zenana Spa & Wellness Centers
Breastfeeding Support Group
503-232-2229

See also Nursing Mothers Counsel & Providence above for upcoming classes

Childbirth Education

OHSU Center for Women’s Health
808 S.W. Campus Drive
Portland, Oregon 97239
503 418-4500
Preparation for Childbirth Class

A Gentle Beginning
Centered Birthing Class
Held at Zenana Spa
2024 SE Clinton Street
Portland, Oregon 97202
503-263-2058

HypnoBirthing Northwest
3701 SE Milwaukie Suite A
Portland, OR 97202
503-289-6329 or 888-262-BABY

Breastfeeding Pump & Equiptment Suppliers

Nursing Mothers Counsel of Oregon
Portland, OR  503-282-3338
Vancouver, WA 360-750-0656

Providence Portland Breastfeeding Clinic and Retail Store
2705 E. Burnside Street Suite 112
Portland, OR 97214
Retail Store: 503-215-6255
Lactation Consultants: 503-215-6085

Birth Centers


Alma Midwifery
1608 SE Ankeny Street
Portland, OR 97214
503-233-3001

Andaluz Waterbirth Centers
Portland Center
3323 SW Naito Pkwy
Portland, OR 97239
&
Tualatin Center
19255 SW 65th Ave. ste. 220
Tualatin, OR 97062
503-885-0228

Vivante Midwifery & Women’s Health, Inc.
2928 SE Hawthorne, Suite 107
Portland, OR 97214
&
113 NE 92nd Ave
Vancouver, WA 98664
503-652-8076

Abused Women

Bradley Angle
4548 N. Albina Ave., Suite 101
Portland, OR 97217
503.232.1528
Crisis line 503-281-2442

Portland Women’s Crisis Line
503-235-5333
1-888-235-5333

Raphael House
Crisis Line (503) 222-6222